The amount of CBD to use is based on factors like weight, pain level, tolerence, and more.
Based on your pain level and weight, we suggest different amounts of CBD. For example, if you have moderate pain and weigh 130-230 pounds, start with a 30-45mg CBD dose, then adjust as needed.
For relief from tension and discomforts, we suggest using cannabichromene (CBC). CBC has been found to be one of the top cannabinoids for relief, tension, soreness, and recovery. See our diverse product line of CBC here.
Here's the recommended dosage of CBD based on weight (lbs) and mg/day with little to no pain:
110 - 115 lbs: 15 - 25 mg
115 - 130 lbs: 25 - 35 mg
130 - 180 lbs: 30 - 40 mg
180 - 230 lbs: 40 - 50 mg
230 - 330 lbs: 50 - 70 mg
330+ lbs: 75+ mg
The "best" CBD product for relief is largely based on personal preference.
We suggest trying our Relief Formula CBC line for relief. However, CBD products can come in the form of oil, edibles (like gummies or chocolate), capsules, topicals, and more.
Finding what product type you want may help with a journey to wellness and away from tension.
CBD is generally considered safe for human consumption and has a low risk of overdose. Unlike its psychoactive counterpart, THC, CBD does not produce any intoxicating effects.
Ah, pain. It’s an unwelcome guest that we all wish would just go away. Whether it’s a headache, muscle ache, or chronic joint pain, it can make even the simplest tasks feel like a chore. But what if we told you that there’s a potential natural solution that could help take the edge off? Enter CBD.
With its growing popularity and numerous health benefits, CBD has become a go-to for many seeking relief from discomfort. But with so many products on the market, it can be difficult to know where to start. That’s why we’re here to help. In this blog, we’ll guide you through the process of finding the perfect serving size of CBD for your discomfort. From our pain level chart to our dosage recommendations based on weight and severity, we’ve got you covered. So sit back, relax, and let’s get started on your journey to discomfort-free living.
Pain Level Chart
At the heart of our guide to finding the perfect serving size of CBD for your discomfort is our pain level chart. This simple yet effective tool helps to categorize the severity of your discomfort, so you can get a better understanding of where you fall on the pain spectrum. From mild, occasional headaches to extreme, debilitating pain, our chart covers it all. So, whether you’re a seasoned CBD user or just starting out, our pain level chart is the perfect starting point to finding the right serving size for you.
0 – No pain
1 – Mild pain (occasional headaches, minor muscle aches)
2 – Moderate pain (chronic joint pain, frequent headaches)
3 – Severe pain (chronic back pain, widespread muscle pain)
4 – Extreme pain (debilitating pain, widespread chronic pain)
How Much CBD Should I Use?
CBD Dosage Recommendations Based on Weight and Pain Level
Now that we have a clear understanding of your pain level, it’s time to dive into the specifics of CBD dosages. Based on your weight and the severity of your pain, our recommendations provide a starting point for finding the perfect serving size for you. Our guidelines take into account the factors that can impact the effectiveness of CBD. So, whether you’re a petite individual or a weightlifter, our recommendations have got you covered.
For Mild Pain (Level 1)
If you weigh less than 130 pounds, start with a 10-15mg CBD dose.
If you weigh between 130-230 pounds, start with a 15-25mg CBD dose.
If you weigh more than 230 pounds, start with a 25-35mg CBD dose.
For Moderate Pain (Level 2)
If you weigh less than 130 pounds, start with a 20-30mg CBD dose.
If you weigh between 130-230 pounds, start with a 30-45 mg CBD dose.
If you weigh more than 230 pounds, start with a 45-60mg CBD dose.
For Severe Pain (Level 3)
If you weigh less than 130 pounds, start with a 30-40mg CBD dose.
If you weigh between 130-230 pounds, start with a 45-60mg CBD dose.
If you weigh more than 230 pounds, start with a 60-80mg CBD dose.
For Extreme Pain (Level 4)
If you weigh less than 130 pounds, start with a 40-50mg CBD dose.
If you weigh between 130-230 pounds, start with a 60-80mg CBD dose.
If you weigh more than 230 pounds, start with a 80-100mg CBD dose.
Featured Formula
Relief Formula
Get the relief you are looking for with our wide variety of CBC products.
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Finding the perfect serving size of CBD for your discomfort doesn’t have to be a daunting task. With our pain level chart and CBD dosage recommendations, you now have a clear understanding of where to start.
It’s important to keep in mind that these are just general guidelines and may not apply to everyone. It’s always best to start with a low dose and gradually increase until you find the right amount for you. If you have any health concerns or are taking other medications, it’s best to consult with a doctor before using CBD.
So, be patient, listen to your body, and keep experimenting until you find what works best for you. With CBD, you can say goodbye to discomfort and hello to a better quality of life. So, what are you waiting for? Give it a try and feel the difference for yourself!
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