Studies have suggested that CBD may have anti-inflammatory, antioxidant, anti-aging, moisturizing, and acne-fighting properties that makes it a promising option for maintaining radiant skin.
CBD has been shown to be a useful option for improving skin conditions. Research suggests CBD can reduce inflammation and the production of sebum, which may help kill acne-causing bacteria. CBD potentially having anti-inflammatory properties, it may be helpful for reducing the symptoms of eczema and improving overall appearance of skin. CBD may help keep the skin hydrated and nourished due to its moisturizing properties.
CBD can be incorporated into a skincare routine by creams, oils, serums, balms, and masks.
It is important to use a product that fits your skin type and use it regularly.
It is important to know that more research is needed to fully understand how full-spectrum, broad-spectrum, and isolate CBD affect the skin. However, some prefer full-spectrum and broad-spectrum because they contain a wide array of compounds that provide additional benefits for the skin. Whereas, some prefer isolate products because they don't contain any THC.
With CBD skincare products it is important to be patient and consistent with using the CBD product to know if it is right for your skin. Overall, it generally takes about 30 days for skin cells to turn over. This means it will typically take about a month to start seeing results from your skincare products.
CBD, or cannabidiol, is a compound found in hemp and marijuana plants that is gaining popularity for its potential health and wellness benefits. CBD is gaining particular attention in the realm of skin care. Many people are using CBD-infused products to improve the appearance of their skin, and for good reason. Studies suggest that CBD may have anti-inflammatory, antioxidant, and even anti-aging properties that make it a promising option for maintaining radiant skin (1). In this blog, we’ll explore the ways in which CBD skincare may be the perfect addition to your skin care regime and how you can incorporate it into your existing routine.
What are the potential benefits of CBD skincare?
CBD is a compound found in hemp and marijuana plants that is believed to have a number of potential benefits for skin care. Some of the potential benefits of CBD for skin care include:
Anti-inflammatory properties: CBD may help to reduce inflammation in the skin, which can help to improve the appearance of redness, swelling, and irritation. This may be particularly useful for those with acne or eczema.
Antioxidant properties: CBD potentially has antioxidant properties, meaning that it may help to protect the skin from free radicals and other types of damage. This can help to maintain bright, radiant skin.
Moisturizing properties: CBD may help to keep the skin hydrated and nourished, which can be particularly helpful for those with dry or sensitive skin.
Anti-aging properties: Some research suggests that CBD may have anti-aging properties, meaning that it may help to reduce the appearance of wrinkles and other signs of aging.
Acne-fighting properties: Some studies have found that CBD may help to reduce the production of sebum, an oily substance that can contribute to the development of acne.
It’s important to note that while these potential benefits are promising, more research is needed to fully understand how CBD may affect the skin and to determine the most effective ways to use it for skin care (2).
How can CBD potentially help to improve common skin concerns such as acne, eczema, and dryness?
CBD has been shown to have potential anti-inflammatory and antioxidant properties, which may make it a useful option for improving certain skin concerns (2). Here’s why CBD may potentially help with common skin concerns:
Acne: Acne is a common skin condition characterized by the development of pimples, blackheads, and whiteheads. It is caused by a number of factors, including excess oil production, bacteria, and inflammation. Some research suggests that CBD may help to reduce inflammation and the production of sebum, which can contribute to the development of acne. CBD may also have antimicrobial properties, which may help to kill acne-causing bacteria (2).
Eczema: Eczema is a chronic skin condition that causes red, itchy, and inflamed skin. It is often caused by an overactive immune system and is thought to be linked to inflammation. Because CBD potentially has anti-inflammatory properties, it may be helpful for improving the overall appearance of the skin (2).
Dryness: Dry skin can be uncomfortable and may lead to itchiness, flakiness, and even cracking. CBD may help to keep the skin hydrated and nourished, which can be particularly helpful for people with dry or sensitive skin. Its moisturizing properties may also help to improve the overall appearance of the skin.
What are the different forms in which CBD can be incorporated into a skin care routine, including creams, oils, serums, and more?
CBD can be incorporated into a skin care routine in a variety of ways. Some of the most common forms include:
Creams: CBD creams are topical products that are applied directly to the skin. They are typically formulated with a mix of CBD and other ingredients, such as moisturizers and essential oils, to provide additional benefits for the skin.
Oils: CBD oils are liquid products that can be applied directly to the skin or taken orally. They are typically formulated with a carrier oil, such as coconut oil or hemp seed oil, to help the CBD absorb into the skin.
Serums: CBD serums are typically more concentrated than other types of CBD skin care products. They are designed to be applied to the skin and are formulated with a mix of CBD and other ingredients to provide targeted benefits.
Balms: CBD balms are thick, waxy products that are applied directly to the skin. They are typically formulated with a mix of CBD and other ingredients, such as beeswax and essential oils, to provide a variety of benefits for the skin.
Masks: CBD masks are typically used to provide a concentrated dose of CBD and other ingredients to the skin. They are applied to the skin and left on for a specific amount of time before being rinsed off.
There are also a variety of other types of CBD skin care products available, including toners, exfoliators, and more. It’s important to select a product that is appropriate for your specific skin type and concerns, and to follow the recommended usage instructions.
What’s the difference between full-spectrum, broad-spectrum, and isolate CBD and how does each one affect the skin?
Full-spectrum, broad-spectrum, and isolated CBD are all types of CBD products that differ in the way they are processed and the types of cannabinoids they contain. Here’s a brief overview of the differences between these three types of CBD:
Full-spectrum CBD: Full-spectrum CBD products are made using the entire hemp plant, including all of the plant’s naturally occurring cannabinoids, terpenes, and other compounds. Full-spectrum products may contain trace amounts of THC, the psychoactive cannabinoid found in marijuana, but they must contain less than 0.3% THC to be legally sold. Some people believe that the presence of multiple cannabinoids and other compounds in full-spectrum products may provide additional benefits, a phenomenon known as the “entourage effect.”
Broad-spectrum CBD: Broad-spectrum CBD products are similar to full-spectrum products in that they contain a range of cannabinoids and other compounds from the hemp plant. However, they have had the THC removed, meaning that they do not contain any psychoactive compounds.
Isolate CBD: Isolate CBD products are made using pure CBD that has been isolated from all other cannabinoids and plant compounds. These products contain only CBD and are typically considered to be more concentrated than full-spectrum or broad-spectrum products.
In terms of how these different types of CBD may affect the skin, it’s important to note that more research is needed to fully understand the potential benefits and risks of using CBD for skin care. Some people may prefer full-spectrum or broad-spectrum products because they may contain a range of other compounds that may provide additional benefits for the skin, while others may prefer isolate products because they do not contain any THC or other potentially psychoactive compounds.
It’s always a good idea to speak with a healthcare provider before incorporating any new product into your skin care routine.
What are some tips for selecting and using CBD skin care products, including considerations such as dosage, ingredients, and brand reputation?
Here are some tips for selecting and using CBD skin care products:
Choose a reputable brand: It’s important to select a brand that is reputable and transparent about the sourcing and production of their CBD products. Look for brands that have third-party laboratory testing results available and that use high-quality ingredients.
Consider the type of CBD: As mentioned above, there are different types of CBD products available, including full-spectrum, broad-spectrum, and isolate. Consider which type of CBD is right for you based on your personal preferences and needs.
Read the label: Make sure to carefully read the label and ingredient list on any CBD skin care product you are considering. Look for products that are formulated with high-quality ingredients and that are appropriate for your specific skin type.
Follow the recommended dosage: It’s important to follow the recommended dosage instructions for any CBD skin care product you are using.
Be patient: It may take some time to see the potential benefits of CBD for skin care. Be patient and give the product time to work before deciding if it is right for you. Overall, it generally takes about 30 days for skin cells to turn over. This means it will typically take about a month to start seeing results from your skincare products
Consult with a healthcare provider: If you have any concerns about using CBD for skin care or have a pre-existing medical condition, it’s always a good idea to speak with a healthcare provider before incorporating any new product into your routine.
Sources:
1 Baswan, Sudhir M, et al. “Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders.” Clinical, Cosmetic and Investigational Dermatology, U.S. National Library of Medicine, 8 Dec. 2020, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7736837/.
2 Lodi, Marie. “Do CBD Beauty Products Have Real Benefits? Derms Weigh In.” What Does CBD In Skincare Do? Derms Weigh The Benefits, https://www.refinery29.com/en-us/cannabis-cbd-skincare-benefits.
