Terpenes are organic compounds found in many plants, including cannabis. They are responsible for the aroma and flavor of plants and are often used in essential oils and fragrances. In cannabis, terpenes are produced in the same glands as cannabinoids, including THC and CBD, and can have a range of potential effects on the body.
There are more than 100 different terpenes found in cannabis, each with its own unique aroma and potential benefits. For example, some terpenes may have soothing discomfort, relieving stress, or sleepy properties. Some of the most common terpenes found in cannabis include:
Myrcene: Known for its earthy and musky aroma, myrcene is thought to have sleepy effects and may help to reduce tension.
Limonene: As the name suggests, limonene has a citrusy aroma and is thought to have stress relief and uplifting mood properties.
Pinene: This terpene has a pine-like aroma and is thought to have soothing discomfort and bronchodilator effects.
Linalool: Known for its floral and lavender-like aroma, linalool is thought to have sleepy and stress relief properties.
Caryophyllene: This spicy terpene is thought to have soothing tension and discomfort effects.
It's important to note that more research is needed to fully understand the potential benefits of terpenes, and that individual experiences may vary. Terpenes can also interact with other compounds in cannabis, such as cannabinoids, to produce a range of effects.