"Using CBD oil for your self-care practice can be a powerful way to create change and care for yourself."
Ah, CBD products. It feels like you can’t scroll through Instagram or Facebook these days without seeing at least one post about the wonders of CBD oil, gummies, or topicals. But with so many options out there, it can be overwhelming trying to decide which CBD product is right for you. Don’t worry, we’ve got you covered. In this CBD guide, we’ll help you navigate the world of CBD and find the product that fits your needs. Let’s get started on the journey to get chill as heck!
What is CBD Oil Tincture and Why Would I Choose It?
A CBD oil tincture is the “Original Gangster” of CBD products. It is a liquid form of CBD that is typically taken orally by using a dropper. The oil is mixed with a carrier oil such as MCT oil or hemp seed oil. CBD oil tinctures may be most helpful for those who are looking to take CBD orally as a sublingual and prefer a liquid form. They may be particularly helpful for those who have difficulty swallowing pills. You will have a plethora of options when it comes to choosing a tincture.
There are quite a few cannabinoids to choose from. Below will list some of the cannabinoid options available to you and what their potential benefits might be.
CBD-Cannabidiol- May relieve stress, improve wellness and elevate mood.
CBGa- Cannabigerolic Acid- May alleviate soreness, support recovery and support immune wellness.
CBG- Cannabigerol- May support focus, boost alertness and relieve tension.
CBN- Cannabinol- May promote relaxation, maintain calmness and enhance restfulness.
CBC- Cannabichromene- May alleviate soreness, relieve tension and support recovery.
You will also have the chance to pick between full spectrum, broad spectrum and isolate. The main difference is the range of cannabinoids that they contain.
Full Spectrum CBD oil tinctures contain all of the cannabinoids, terpenes, and other compounds found in the hemp plant, including THC (tetrahydrocannabinol). THC is the psychoactive compound in marijuana that is responsible for the “high” associated with smoking or vaporizing it. Full spectrum CBD oil tinctures may contain trace amounts of THC, but they must contain less than 0.3% THC to be legally sold in the United States.
Broad Spectrum CBD oil tinctures are similar to full spectrum CBD oil tinctures in that they contain a range of cannabinoids, terpenes, and other compounds found in the hemp plant. However, they have had the THC removed, so they do not contain any THC.
CBD Isolate oil tinctures are made up of pure, isolated CBD and do not contain any other cannabinoids, terpenes, or compounds found in the hemp plant.
Each type of CBD oil tincture has its own set of potential benefits and drawbacks. Full spectrum CBD oil tinctures may offer the most comprehensive range of benefits, as the various compounds in the hemp plant are thought to work together in a phenomenon known as the “entourage effect.” However, they may not be suitable for those who are sensitive to THC or who are subject to drug testing. Broad spectrum and isolate CBD oil tinctures may be a good option for those who want the potential benefits of CBD without the risk of consuming THC.
Bioavailablity
CBD tinctures are a popular form of CBD consumption because of their high bioavailability. Bioavailability refers to the amount of a substance that enters the bloodstream and can have an active effect. When CBD is consumed in a tincture form, it is typically taken sublingually, which means it is held under the tongue for several minutes before being swallowed. This allows for the CBD to be absorbed directly into the bloodstream through the sublingual artery, bypassing the first-pass metabolism of the liver.
Additionally, the use of a carrier oil such as MCT oil in the tincture can enhance the bioavailability of CBD. MCT oil, which is a medium-chain triglyceride oil, is easily absorbed and metabolized by the body, which allows for more efficient delivery of CBD to the bloodstream. This way you will be able to see the effects of CBD on your body in a shorter time frame after consumption and need smaller doses to achieve the same effects.
However, it’s worth noting that bioavailability can vary based on the individual and can be affected by factors such as weight, diet, and medication.
It is also good to mention that bioavailability values provided by different studies is not a standard and there is not a way to compare them.
CBD Oil Dosage/Strength
1000 mg/30ml = 33 mg per full dropper
2000 mg/30ml = 66 mg per full dropper
4000 mg/30ml= 133 mg per full dropper
Why would you want a different strength? The 1000 mg 1 fl. Oz. bottle is a great place to start on your CBD oil journey. A daily dose of 33 mg is a fantastic dose to see how your body reacts to CBD oil. Once you’ve been supplementing with CBD oil for over a month, you might be interested in increasing your dosage because you want to see if the higher strength will give you the results you’re looking for. Or depending on the severity of the issue you’re trying to address, you may want to try the highest strength possible to get the CBD oil introduced into your system and try to stimulate the endocannabinoid system as quickly as possible.
CBD Oil Flavor
Believe it or not, some people aren’t a fan of the “earthy” taste of an unflavored tincture. Luckily, many companies offer a variety of flavors to help mask it. Simply look through the flavors available and pick your favorite!
CBD Oil Pros and Cons
Tinctures are an easy way to get your daily dose of CBD. It has higher bioavailability than capsules, but you also have to taste the product.
What Are CBD Capsules and Why Would I Choose It?
A CBD capsule is a pill form of CBD that is typically taken orally like any of your regular supplements. The capsule contains a pre-measured amount of CBD, making it easy to know exactly how much you are taking. CBD capsules may be most helpful for those who prefer to take supplements in pill form, avoid the “earthy” taste of CBD oil and want a precise dose of CBD. These are also easy to travel with and quite convenient.
The same cannabinoids are typically offered when it comes to capsules or softgels. Below will list some of the cannabinoid options available to you and what their potential benefits might be.
CBD-Cannabidiol- May relieve stress, improve wellness and elevate mood.
CBGa- Cannabigerolic Acid- May alleviate soreness, support recovery and support immune wellness.
CBG- Cannabigerol- May support focus, boost alertness and relieve tension.
CBN- Cannabinol- May promote relaxation, maintain calmness and enhance restfulness.
CBC- Cannabichromene- May alleviate soreness, relieve tension and support recovery.
CBD Capsules Bioavailability
CBD capsules are a popular form of CBD consumption that offer a convenient and discreet way to take CBD. The bioavailability of CBD capsules, however, is typically lower than other methods of consumption such as tinctures or vaporization.
This is because, when CBD is consumed in capsule form, it must first pass through the digestive system and be metabolized by the liver before it can enter the bloodstream. This process, known as first-pass metabolism, can reduce the amount of CBD that ultimately reaches the bloodstream. Additionally, CBD capsules can have a harder time reaching the bloodstream, as capsules have to go through the gastrointestinal tract and be metabolized by the liver, which could lead to a considerable breakdown of the CBD and make it less available.
However, capsules still can be useful as an alternative form of CBD consumption as they can be easy to use and take, and as well dosing can be more accurate and consistent as each capsule contains a pre-measured amount of CBD.
It’s worth noting that bioavailability can vary based on the individual and can be affected by factors such as weight, diet, and medication.
CBD Capsules Dosage/Potency
When choosing a dosage for a CBD capsule, it’s important to keep in mind that the bioavailability of CBD when taken orally is generally higher compared to topical application. It’s also important to consider your body weight, as these can affect the appropriate dosage. A good starting point for most people is a dosage of 10-25 mg of CBD once or twice a day. From there, the dosage can be gradually increased as needed.
It’s always a good idea to consult with a healthcare professional before using any CBD product, especially if you are taking any other medications. Additionally, you may also want to consider the total content of CBD in the whole bottle, as some capsules may come in different sizes or quantities. It’s important to note that individual responses to CBD may vary and it might take some experimentation to find the right dosage for you.
CBD Capsules Pros and Cons
When choosing a dosage for a CBD capsule, it’s important to keep in mind that the bioavailability of CBD when taken orally is generally higher compared to topical application. It’s also important to consider your body weight, as these can affect the appropriate dosage. A good starting point for most people is a dosage of 10-25 mg of CBD once or twice a day. From there, the dosage can be gradually increased as needed.
It’s always a good idea to consult with a healthcare professional before using any CBD product, especially if you are taking any other medications. Additionally, you may also want to consider the total content of CBD in the whole bottle, as some capsules may come in different sizes or quantities. It’s important to note that individual responses to CBD may vary and it might take some experimentation to find the right dosage for you.
What Is a CBD Cream and Why Would I Use It?
A CBD topical is a product that is applied directly to the skin, usually in the form of a cream, lotion, or oil. Topicals are absorbed through the skin and can be used to target specific areas of the body. CBD topicals may be most helpful for those who are looking to target specific areas of the body, such as sore muscles or joints.
CBD Cream Bioavailability
The bioavailability of a topical CBD cream refers to the amount of CBD that is able to enter the bloodstream when applied to the skin. Topical application of CBD allows for local targeting of discomfort, but the amount of CBD that is able to enter the bloodstream is generally low compared to other methods of administration such as oral consumption or sublingual application.
This is because when applied topically, CBD must first pass through the skin barrier before it can enter the bloodstream, which can reduce the overall bioavailability of the CBD. Additionally, the amount of CBD that is able to penetrate the skin can also be affected by factors such as the amount of cream applied, the location of application, and the individual’s skin type. While the bioavailability of CBD Topicals are relatively low, it still provides local action that can help on specific areas of the body.
CBD Cream Potency
When choosing a dosage for a topical CBD cream, it’s important to keep in mind that the bioavailability of CBD when applied topically is relatively low compared to other methods of administration. Therefore, a higher dosage of CBD in a cream may be needed to achieve the desired effect. It’s also important to consider your body weight, as these can affect the appropriate dosage.
It’s always a good idea to start with a low dosage and gradually increase it over time to see what works best for you. A general rule of thumb is to start with a small amount (1-2mg CBD) per application and increase as needed.
CBD Creams Pros and Cons
CBD topicals can be used multiple times a day for a specific affected area. The only downside is that it’s technically less bioavailable than most other ingestible products.
Featured Product
CBD Creams
Target your problem areas with our robust CBD topicals, formulated with the healing powers of nature for ultimate restoration and repair.
-
Quick ViewAdd to cart
What Is a CBD Gummy and Why Would I Choose It?
CBD gummies are a fun, tasty way to consume CBD. They are gummy candies that contain a pre-measured amount of CBD. They are taken orally like gummy vitamins. CBD gummies may be most helpful for those who want a tasty, convenient way to take CBD. They may also be helpful for those who have difficulty swallowing pills.
CBD-Cannabidiol- May relieve stress, improve wellness and elevate mood.
CBG- Cannabigerol- May support focus, boost alertness and relieve tension.
CBN- Cannabinol- May promote relaxation, maintain calmness and enhance restfulness.
Delta 9- Delta 9 THC- These are psychoactive products. They are typically used to promote relaxation, maintain calmness and elevate mood.
CBD Gummy Bioavailability
CBD gummies are a convenient and tasty way to consume CBD, but their bioavailability may be lower than other methods of consumption.
When CBD is consumed in the form of a gummy, it must first pass through the digestive system before it is absorbed into the bloodstream. This process can result in a significant portion of the CBD being lost before it reaches the bloodstream. The bioavailability of CBD gummies can range from 6-19% which is relatively low compared to other methods like inhalation and sublingual (under the tongue) tinctures that can have a bioavailability around 30-50%.
However, despite the low bioavailability, CBD gummies can still be effective for some people. A user can simply increase their dosage to compensate for the lower bioavailability or for a consistent amount to be delivered to the body. Additionally, some people find that taking CBD gummies regularly, even at low doses, can result in cumulative effects that build up over time.
It’s also important to note that individual factors like weight, metabolism, and even food consumption at the time, can affect the bioavailability of any kind of consumption method.
CBD Gummy Potency/Dosage
When considering taking CBD gummies, it’s important to understand that the ideal dosage will vary depending on the individual. Factors like your weight, body chemistry, and the condition you’re trying to treat can all affect the appropriate dosage.
That being said, a good starting point for most people is a dose of 10-25mg of CBD per day, taken twice daily. It is recommended to start low, and gradually increase until you reach the desired effects.
It is also important to keep in mind that CBD gummies usually have lower concentrations than tinctures or oils, therefore you would need to consume more gummies to reach the same dose of CBD. Furthermore, as mentioned earlier, the bioavailability of CBD gummies is relatively low, so the effective dose might be higher than other methods. Reading the labels and the amount of CBD per gummy will help you determine the number of gummies you need to take to reach your desired dosage.
CBD Gummy Flavor
Just like picking out your favorite candy, take a glance at the flavors offered and go with the one you think suits your taste!
CBD Gummy Pros and Cons
Gummies are a delicious and easy way to get your daily dose of CBD. The only con is that it has less bioavailability than that of tinctures taken sublingually and vapes.
What Is a CBD Vape and Why Would I Choose It?
A CBD vape is a device that is used to inhale CBD in the form of a vapor. CBD vape products typically come in the form of e-liquids that are compatible with a vape pen or vaporizer.
CBD vapes may be most helpful for those who want a quick and convenient way to inhale CBD. They may also be helpful for those who prefer the act of vaping.
Non-psychoactive (non-intoxicating):
CBD - Relaxed, euphoric and creative.
Psychoactive (may have intoxicating effects):
HHC- Relaxed, euphoric and creative.
Delta 8- Relaxed, calming and mood elevating.
THC-O- Euphoric, energetic and happy.
By Strain
Indica strains are the more relaxing strain, some remember this by calling it “In Da Couch”. Sativa strains are typically more energizing. Those with anxiety may want to try Indica strains before Sativa.
Martian Candy
Indica dominant and calming, it is described as an herbaceous blend of flavors with a distinct note of eucalyptus.
Garlic Jam
Balanced hybrid that may have euphoric and calming effects. The taste is described as a tangy musk with spicy undertones.
Clementine
Sativa dominant strain, that is energizing. It is a cross between Tangie and Lemon Skunk, and is known for its sweet taste and citrus aroma.
Blue Dream
Sativa dominant hybrid with uplifting properties. The aroma is described as a sweet berry similar to blueberry.
Apple Fritter
Sativa dominant hybrid with uplifting properties. The aroma is described as a sweet berry similar to blueberry.
God's Gift
Indica dominant strain that is relaxing. Aroma consists of citrus, grape and earthy notes. Some even describe it as DIVINE.
Guava Jam
Sativa dominant strain that is uplifting. Similar to Gelato, it’s known for being light and fruity.
Terpenes
Terpenes are a naturally occurring chemical compound that is found in plants and even some animals. This is where aromas and flavors come from. They are responsible for the strains of cannabis having different tastes and smells.
Pinene
Euphoric. Smells like pine and is also found in pine, dill and parsley.
Myrcene
Relaxing. Smells earthy and musky. Found in thyme and lemongrass.
Limonene
Elevating. Surprise, it smells like citrus. It can be found in juniper and fruit rinds.
Linalool
Relieving. It has a floral and citrus scent, it can be found in lavender.
CBD Vape Bioavailability
Vaping CBD is considered as one of the most efficient methods of CBD consumption as far as bioavailability goes. The bioavailability of CBD vape can range from 34-56%, which is much higher than other methods such as oral consumption.
When CBD is vaped, it is inhaled directly into the lungs and then quickly absorbed into the bloodstream through the alveoli. This allows for a much higher percentage of CBD to be absorbed into the bloodstream than when it is consumed orally. Vaping also allows for a more precise dosing than other methods, and the effects can be felt almost immediately.
It’s important to note that when vaping CBD, the substance should be heated to a specific temperature, anything above this temperature can cause the CBD to degrade and potentially create harmful byproducts. As such, it’s crucial to make sure that you are using a high-quality vaporizer and using CBD e-liquids specifically designed for vaping.
It’s also important to consult with a healthcare professional before using CBD for vaping or any other method, as usage may impact other medications and can have adverse effects in some people, particularly those with underlying respiratory issues.
CBD Vape Pros and Cons
Highest bioavailability besides intravenous CBD and the effects may be felt immediately. The only con is if you do not enjoy smoking, this may not be the product for you.
What Are CBD Concentrates and Why Would I Use Chose It?
CBD concentrates are a highly concentrated form of CBD that is typically used for dabbing or adding to other products. They can be found in the form of wax, shatter, or live resin.
CBD concentrates may be most helpful for those who want a highly concentrated form of CBD and are familiar with dabbing or adding concentrates to other products.
Strain
God's Gift
Indica dominant strain that is relaxing. Aroma consists of citrus, grape and earthy notes. Some even describe it as DIVINE.
Guava Jam
Sativa dominant strain that is uplifting. Similar to Gelato, it’s known for being light and fruity.
Blue Dream
Sativa dominant hybrid with uplifting properties. The aroma is described as a sweet berry similar to blueberry.
Lemon Fuel
Sativa dominant hybrid that is energizing. It is a blend of bright citrus and pungent diesel.
CBD Concentrates Bioavailability
Smoking CBD concentrates are considered to be one of the most efficient methods of CBD consumption as far as bioavailability goes. The bioavailability of smoking CBD concentrates can range from 34-56%, which is much higher than other methods such as oral consumption.
When CBD concentrates are smoked, usually via dabbing, it is inhaled directly into the lungs and then quickly absorbed into the bloodstream through the alveoli. This allows for a much higher percentage of CBD to be absorbed into the bloodstream than when it is consumed orally.
It’s important to note that when dabbing CBD concentrates, the substance should be heated to a specific temperature, anything above this temperature can cause the CBD to degrade and potentially create harmful byproducts. As such, it’s crucial to make sure that you are using a high-quality vaporizer and using CBD concentrates specifically designed for dabbing.
CBD Concentrates Pros and Cons
Just like vapes, concentrates have the highest bioavailability besides intravenous CBD and the effects may be felt immediately. The only con is if you do not enjoy smoking, this may not be the product for you.
What is CBD Isolate and Why Would I Choose It?
CBD isolate is a pure form of CBD that has been isolated from all other compounds found in the hemp plant. It is typically found in the form of a white, crystalline powder and can be added to other products or consumed on its own.
CBD isolate may be most helpful for those who want a pure form of CBD and do not want any other compounds found in the hemp plant. It may also be helpful for those who are sensitive to other compounds found in hemp or who are looking to add CBD to other products.
CBD-Cannabidiol- May relieve stress, improve wellness and elevate mood.
CBG- Cannabigerol- May support focus, boost alertness and relieve tension.
CBN- Cannabinol- May promote relaxation, maintain calmness and enhance restfulness.
CBD Isolate Bioavailability
Since isolate is so versatile, the bioavailability will depend on how it is consumed.
You can add it to a tincture or mix it into food or smoothies for a bioavailability similar to that of a tincture. You can also add it to whatever you like to smoke for a higher bioavailability similar to a vape or concentrate. Finally, you can add it to a cream or lotion for a lower bioavailability, as discussed above.
CBD Isolate Pros and Cons
Isolated cannabinoids are going to be the purest form you can find. These are great for making your own products or if you want to make sure there are no trace amounts of other cannabinoids in your product. The only downside is that there are no other cannabinoids in it and therefore it will not have the entourage effect in the body once it is consumed.
Start Your CBD Journey With Confidence!
We know this is a lot of information to take into consideration. Please take your time when trying to find the product for you. Make sure you give the product of your choice time to see how it is affecting you. You may also want to do research on the company you plan on purchasing from. Everybody is different, and therefore what worked wonders for your favorite Instagramer may not be the end all for you. Good luck on your CBD product adventure and reach out to our support team if you have any other questions or concerns.
Cannabidiol or as it’s commonly known CBD, is a compound found in hemp and marijuana plants that is gaining popularity for its potential wellness benefits. CBD is one of over 100 cannabinoids found in these plants, and it is thought to have a number of potential beneficial properties. Some people use CBD to help ease stress, soothe discomfort, and support a healthy sleep cycle.
With so many options of CBD out there, it can be overwhelming trying to decide which CBD product is right for you. Don't worry, with this blog we've got you covered. Covering all the CBD product categories and the benefits of each will help you navigate the world of CBD! Still have questions about the perfect product for you? Contact our customer support team Monday - Friday, 9am - 5pm MST.
The most effective CBD products starts with the reason you are taking CBD. Is it for overall daily wellness? Do you want an oil to mix or take sublingually? Or do you want a gummy or softgels to not get the natural taste of CBD? Do you work out and want to relief tension?
No matter the reason of why, there is a CBD product right for you.
- Extract Labs CBD Muscle Cream
- Extract Labs CBG Gummies
- Extract Labs Delta 9 Gummies
- Extract Labs CBN Capsules
- Extract Labs Daily Support CBD Oil
- CBD: Relieves stress*, improves wellness*, elevates mood*, soothes tension*, promotes hunger*
- CBG: Supports focus*, boosts alertness*, relieves tension*, improves wellness*
- CBC: Alleviate soreness*, relieves tension*, supports recovery*, improves wellness*
- CBN: Promotes relaxation*, maintains calmness*, enhances mood*, supports recovery*
- CBDa/CBGa: Supports immune wellness*, alleviates soreness*, enhances mood*, supports recovery*
- CBD For Pets: Supports uplifted mood*, supports focus*, eases stress*, targets irritability*
More CBD Guides | Extract Labs Muscle Cream
