According to research published in the International Journal of Physical Education, Sports, and Health, athletes with training experience who used CBD after their workouts experienced faster recovery and reported considerably reduced muscle soreness following their sessions.
Utilizing CBD before and after a workout can yield distinct advantages. If taken prior to exercise, CBD may enhance performance by reducing stress and enhancing mobility. Whereas, when CBD is used or applied post-workout, it may alleviate tension and enhance sleep recovery.
- Allievates tension & discomfort
- Promotes recovery
- Improves sleep
- Reduces stress
CBD may interact with other drugs or supplements, it is important to consult a healthcare professional for guidance.
It is always better to start with a smaller CBD dose and adjust as needed based on personal preference and desired effects. Look into dosing guidelines on each product page.
Yes, CBD may offer advantages tailored to diverse exercise styles, such as improved recovery, reduced stress, enhanced flexibility, and better sleep depending on individual needs and goals.
CBD comes in various forms, catering to diverse needs. From oils to capsules, gummies to topicals, there are endless options. But not all CBD is equal, especially for those who are extra active in their day-to-day lives!
Are you curious about CBD’s role in working out and in post-workout recovery? We’ve got you covered! Each body is unique, and fitness levels can vary. Regardless of your activity level, recovery is crucial. Exercise-induced discomfort is common but cannabinoids may help balance excessive tension through various mechanisms, supporting recovery.
Optimal Uses for Workout Recovery
Targeted Relief with CBD Topicals
CBD topicals present a targeted approach to addressing specific areas of discomfort. Whether in the form of a soothing balm or a nourishing lotion, these topicals allow you to direct the healing power of CBD precisely where you need it most. Explore our Organic Muscle Cream, enriched with arnica and menthol for an added layer of relief. For an extra refreshing sensation, try chilling this balm in the fridge before application.
Discover the Versatility of CBD Oils
CBD oils stand out for their exceptional versatility and user-friendly nature. Tailor your serving size effortlessly by seamlessly incorporating them into your favorite foods or beverages—imagine enhancing your post-workout recovery with a revitalizing CBD-infused smoothie.
Extract Labs Tip:
Enhanced recovery and improved workout performance often stem from quality sleep. Consider exploring the potential benefits of CBN for the relief your body deserves.
On-the-Go Convenience with CBD Capsules and CBD Gummies
For those who lead a fast-paced lifestyle, CBD capsules and CBD gummies offer the perfect solution. Designed for ease and portability, these individualized doses provide a discreet way to prioritize your recovery even while on the move. Experience the potential of extended relief, as some users have reported longer-lasting effects from these options.
Maximizing Workout Recovery With Cannabinoids
Unlocking Optimal Relief with CBC
Our top-tier selection for unparalleled relief is the Relief Formula, meticulously crafted by infusing CBD with CBC. Delve into the world of cannabinoids and discover CBC, a pivotal player derived from CBGa, akin to the well-known THC and CBD. With the application of heat, these cannabinoids metamorphose from their acidic forms into the familiar THC, CBD, and the remarkable CBC.
Add more support with CBG
Recognized as The Mother Cannabinoid, CBG undertakes a remarkable transformation as the plant matures, eventually giving birth to THC, CBD, and a host of other compounds. Thriving in the early stages of hemp growth, CBG may contribute to heightened focus, enhanced alertness, alleviated tension, and an encompassed sense of well-being.
Embracing Restorative Slumber with CBN
Journey into the realm of quality sleep with CBN, a lesser-known derivative that emerges as THC ages. Flourishing predominantly in mature plants, CBN gracefully sidesteps potent psychoactive effects. Instead, it may offer a serene and tranquil essence that seamlessly ushers in a restful slumber, elevating the overall quality of your sleep experience.
CBD can alleviate post-workout soreness and enhance sleep quality, supporting a pain-free workout routine and overall success.
Diversify Products from Full Spectrum to Isolate
Full Spectrum, Full Plant
CBD tends to be the primary cannabinoid in hemp products and typically is the focus of most consumers. Other minor cannabinoids like THC, CBG, CBT, CBN, and CBC exist in hemp naturally so full spectrum options not only offer a potent CBD amount, but other molecules alongside CBD too.
THC-free For the Win
While full spectrum products are preferable when THC isn’t a concern, THC-free options can be just as helpful. Isolate products have their own advantages offering only one cannabinoid, such as CBD, to enter the system and offer possible effects. Broad spectrum tends to be the best of both worlds offering many cannabinoids but will remain THC-free.
**Unfortunately due to the vast differences in both personal body chemistry and each screening or test, guarantees cannot be made that using these products will not lead to a positive test result. As these results can vary so widely, we recommend using caution when it comes to hemp products especially when tested regularly.
Workout Recovery With CBD
In the dynamic landscape of exercise, cannabinoids may hold the key to balancing tension and supporting recovery, inviting you to explore their potential for a harmonious wellness journey. Athletes seeking optimal recovery and curious minds delving into hemp’s role in muscle recuperation have found their guide. Each body is a unique composition, with varying fitness levels, yet the pursuit of post-workout revitalization remains a constant. Stay curious, stay active, and stay well on your path to a healthier you!
Best CBD for Workout Recovery, Our Organic CBD Muscle Cream
