Hi there, I’m Liz, the Community Manager at Extract Labs. Join me on a journey as we explore the world of hemp and how it has become an essential part of my daily routine, aiding me in navigating life with ease!
Over the past decade, I’ve been on a quest to find cannabis alternatives that align with my well-being goals, specifically addressing anxiety and depression without resorting to medication. Now, I’m excited to share the insights I’ve gained, showcasing the transformative power of hemp in fostering a balanced and resilient lifestyle. Stick around as I walk you through my routine and the carefully curated CBD products that have become my trusted companions in this wellness journey.
Is CBD a Part of Your Daily Routine Every Day?
Consistency is the keystone to unlocking the full potential of hemp for relief. Even on days when relief seems unnecessary, maintaining a regular daily routine ensures that the therapeutic benefits of hemp are seamlessly integrated into daily life. Whether it’s incorporating CBD into morning rituals or winding down with cannabinoids before bed, steadfast consistency is the key that opens the door to lasting relief and well-being. Here’s how I take CBD products each day!
Waking Up
My daily routine begins with hydration and morning vitamins, including the Immune Support Softgels. I also often opt for a quick breakfast and love adding CBG Isolate to my morning smoothies when I feel it is needed, such as when I’m feeling a bit more anxious when getting ready. The impact of CBG in my morning routine has been transformative. No more upset stomachs while fighting to get up, and the added energy helps me stay motivated without feeling jittery. I do still grab a daily coffee on my way into work or before starting weekend errands, but the morning anxiety that once accompanied me anytime I had caffeine is now a thing of the past!
During the Day
I usually rely on my morning and night routines to get me through the day, but sometimes I find I need an additional push to get through a tough meeting or a larger workload day-to-day. Being able to get away from my desk and get outside is my favorite way to get back on track if I feel anxious or sidetracked in my day, and when needed I take a vape with me to help me become more calm.
Throughout the day, my elderly pup also partakes in CBD! She gets a 1ml dropper of Fetch Oil with her food and a tasty CBD Dog treat after her evening walks. Even though she rarely acts like she is thirteen, I have found adding CBD to her daily routines has helped her stay energetic on walks and calm during anxious vet trips!
Before Bed
At night, I wind down with PM Sleep Capsules as my go-to for a nice sleepy feeling. CBN has transformed my ability to fall and stay asleep, a feat I once thought impossible. My pre-sleep routine also involves self-care, using Muscle Cream on my feet to soothe the day’s strains and Repair & Nourish lotion for full-body replenishment. Forget the expensive facial moisturizers, this lotion is my go-to as the last step in my skincare routine too!
What Are The Best CBD Products?
Embarking on my hemp journey has posed challenges, especially in navigating through the vast array of products available. Initially, I experimented with various CBD items without finding the relief I sought. It wasn’t until I delved into cannabinoids that I finally discovered the products providing the desired effects. The journey involved years of trial and error, but the ultimate success made the perseverance worthwhile even if I found the path frustrating at times.
I’m passionate about sharing my positive experiences with hemp, which extends beyond my workplace interactions with customers. This enthusiasm spans across all aspects of my life, leading me to introduce CBD products to my grandparents, in-laws, and even my nail technicians. Witnessing their positive response reinforces my belief in the transformative power of hemp, and I continue to share this excitement with those around me while also reminding them that finding the right fit can simply take time.
The consistency in integrating hemp products into my daily routine has become a keystone to unlocking their full potential for lasting relief and well-being. From morning rituals to nighttime winding down, hemp has seamlessly woven itself into my life, providing tangible benefits. Sharing this excitement and witnessing positive responses from my family and even my nail technicians reinforces my belief in the incredible potential of hemp. As I continue to explore and share the myriad of benefits, I remain hopeful that others, too, can find the right fit and experience the positive impacts of hemp on their well-being.
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