Finding restful sleep can feel like chasing a distant dream and despite our best efforts, the stresses of daily life often leave us tossing and turning, longing for a peaceful night’s rest. The importance of quality sleep is one major key to maintaining overall well-being. That’s why we’re thrilled to share a delightful sleep mocktail recipe crafted to help you reclaim your nights and wake up feeling rejuvenated. Explore the power of natural ingredients in promoting deep and restorative sleep in the recipe below.
Cherry Magnesium Sleep Mocktail Recipe
Ingredients:
- 1 cup tart cherry juice
- 1/2 teaspoon magnesium powder
- 1 mL CBN oil
- 1 tablespoon honey (optional, for sweetness)
- Ice cubes
- Fresh cherries for garnish (optional)
Instructions:
- In a cocktail shaker, combine the tart cherry juice, magnesium powder, and lab-tested CBN oil. If desired, add honey for a touch of sweetness.
- Shake well to ensure all ingredients are thoroughly mixed.
- Pour over a glass of ice. For an extra touch of elegance, garnish your mocktail with a fresh cherry or two.
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CBN for Sleep
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Benefits of Magnesium, Tart Cherries and CBN?
This mocktail offers a trifecta of sleep-inducing powerhouses. Magnesium, an essential mineral, effectively calms the nervous system and relaxes muscles, paving the way for a tranquil night’s rest. Cherries, with their natural melatonin content, are champions in regulating sleep patterns and instilling relaxation. Meanwhile, CBN may help to foster a state of serenity, ideal for drifting off into a deep slumber. With this potent combination, our mocktail provides a natural and effective solution for achieving the restful sleep your body craves. Cheers to sweet dreams and waking up refreshed!
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